We’re a nation that loves making lists whether it’s for shopping, work or Christmas. But what about making a list of goals you want to accomplish in your life over the next five years? Dr Gian Gonzaga, relationship scientist at eHarmony.co.uk, explains how a ‘life list’ can help you find a fulfilling relationship…

We have busy lives and, often, little time left over to chase our dreams. Life gets in the way. To avoid this, it’s useful to know what your life goals are. Don’t be afraid to make a list of them, including practical goals, personal goals, and those things that will simply make you happy.

And remember not to neglect your relationship goals when making the list. Whether you’re in London or in Leeds dating, relationships can be difficult. If you’re single, your goals might be related to steps you can take to find a partner, while those in relationships might have goals to take things to the next level, such as moving in together or having a child. When you personally commit to goals, achieving them becomes much easier.

Dr Gian Gonzaga is dating website eHarmony’s relationship scientist. He says: “The act of writing down a list of things we want to achieve is surprisingly motivating, and it reminds us to make time for things that are important to us in life. It’s tempting to write a long list of exciting places to go and new things to do, but don’t forget achievements in your personal life as well. Seeing your relationship goals down on paper can spur you on to taking that first step to making them happen – perhaps through joining a club to meet someone new, or signing up to an internet dating service.”

Via EPR Network
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